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Free from milk & cereal breakfast biscuits
Free from milk & cereal breakfast biscuits by Nature's promise provides 464 kcal per 100 g, with 21.4 g of sugars and 10.7 g of protein. That is 25% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Biscuits category. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 biscuits (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 464 kcal | 130 kcal | 457 | |
| Total fat | 16.1 g | 4.5 g | 6% | 20.3 −21% |
| Saturated fat | 1.8 g | 0.5 g | 3% | 8.8 −80% |
| Carbohydrates | 71.4 g | 20 g | 7% | 64 +12% |
| Total sugars | 21.4 g | 6 g | 28.6 −25% | |
| Added sugarsUSDA | 17.9 g | 5 g | 10% | 18.5 |
| Dietary fiber | 7.1 g | 2 g | 7% | 3.5 +105% |
| Protein | 10.7 g | 3 g | 6% | 6.8 +57% |
| Salt | 0.6 g | 0.2 g | 0.7 −9% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 23243 Biscuits products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other biscuits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wholemeal wheat flour (wholemeal wheat flour, barley malt flour), wheat flour, sugar, rapeseed oil, oat flakes, cereal mix (wheat flour, whole rye flour, buckwheat flour, wheat bran, barley flour, oat flour, rice flour, wheat gluten, spelt flour, roasted wheat malt, malted wheat flour), milk powder, rye flour, barley malt extract, sodium carbonate, sunflower lecithin, salt, citric acid, natural flavor.
- Allergens
- GlutenMilk
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 2 biscuits (28 g)
- Labels & certifications
- No artificial flavors
- Sold in
- United States
- Barcode
- 0688267538360
Prices reported by shoppers
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Frequently asked questions
How many calories are in Free from milk & cereal breakfast biscuits?
Free from milk & cereal breakfast biscuits contains 464 kcal per 100 g and about 130 kcal per serving (2 biscuits (28 g)).
How much sugar is in Free from milk & cereal breakfast biscuits?
Free from milk & cereal breakfast biscuits has 21.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Free from milk & cereal breakfast biscuits healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Free from milk & cereal breakfast biscuits vegan?
Based on its ingredient list, it is not vegan.
What allergens does Free from milk & cereal breakfast biscuits contain?
According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 30, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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