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Franse friet
Franse friet by Albert heijn provides 169 kcal per 100 g, with 0.5 g of sugars and 2.4 g of protein. That is 70% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Fries category and comes in a 750 gram pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 125 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 169 kcal | 211 kcal | 245 −31% | |
| Total fat | 5.6 g | 7 g | 9% | 11.3 −50% |
| Saturated fat | 0.6 g | 0.8 g | 4% | 1.7 −65% |
| Carbohydrates | 26 g | 32.5 g | 12% | 31 −16% |
| Total sugars | 0.5 g | 0.6 g | 1.7 −70% | |
| Dietary fiber | 2.4 g | 3 g | 11% | 3.3 −27% |
| Protein | 2.4 g | 3 g | 6% | 3.7 −35% |
| Salt | 2.8 g | 3.4 g | 0.8 +245% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 254 Fries products on Foodmetria.
Compared with other fries
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 750 gram
- Serving size
- 125 g
- Sold in
- Netherlands
- Barcode
- 8718265503410
Prices reported by shoppers
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Frequently asked questions
How many calories are in Franse friet?
Franse friet contains 169 kcal per 100 g and about 211 kcal per serving (125 g).
How much sugar is in Franse friet?
Franse friet has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Franse friet healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated February 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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