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Frites micro-ondables
Frites micro-ondables by Thiriet provides 232 kcal per 100 g, with 0 g of sugars and 3.3 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Fries category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 232 kcal | 245 −5% |
| Total fat | 9.3 g | 11.3 −17% |
| Saturated fat | 0.7 g | 1.7 −59% |
| Carbohydrates | 32 g | 31 |
| Total sugars | 0 g | 1.7 −100% |
| Dietary fiber | 4.6 g | 3.3 +40% |
| Protein | 3.3 g | 3.7 −11% |
| Salt | 0.1 g | 0.8 −85% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 254 Fries products on Foodmetria.
Compared with other fries
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- France
- Barcode
- 3292590836931
Prices reported by shoppers
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Frequently asked questions
How many calories are in Frites micro-ondables?
Frites micro-ondables contains 232 kcal per 100 g.
How much sugar is in Frites micro-ondables?
Frites micro-ondables has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Frites micro-ondables healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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