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Fourrés choc' cœur lait 7 vitamines et fer
Spécialité céréalière chocolatée fourrée au lait riche en vitamines B1, B2, B3, B6, B9, B12, E et en fer.
Fourrés choc' cœur lait 7 vitamines et fer by DooDingues provides 475 kcal per 100 g, with 55 g of sugars and 7.9 g of protein. That is 80% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breakfast cereals filled with something other than chocolate fortified with vitamins and chemical elements category and comes in a 4 x 100 g pack. Contains: gluten, milk, peanuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 475 kcal | 475 kcal | 430 +11% | |
| Total fat | 19 g | 19 g | 24% | 12.7 +50% |
| Saturated fat | 12 g | 12 g | 60% | 4.4 +171% |
| Carbohydrates | 67 g | 67 g | 24% | 69 |
| Total sugars | 55 g | 55 g | 30.6 +80% | |
| Added sugars | 13.4 g | 13.4 g | 27% | 15.9 −16% |
| Dietary fiber | 2 g | 2 g | 7% | 4.7 −58% |
| Protein | 7.9 g | 7.9 g | 16% | 8 |
| Salt | 0.5 g | 0.5 g | 0.6 −15% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 19 Breakfast cereals filled with something other than chocolate fortified with vitamins and chemical elements products on Foodmetria.
Compared with other breakfast cereals filled with something other than chocolate fortified with vitamins and chemical elements
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Céréales 50% (semoule de riz, farine complète de blé, farine d'avoine) - fourrage au lait 35% [huile de tournesol, sucre, lait entier en poudre 5.7%, amidon de maïs, lait écrémé en poudre, lactosérum en poudre, émulsifiant : lécithine de tournesol, arôme naturel de vanille, antioxydant : extrait riche en tocophérols] - chocolat en poudre 11% (sucre, cacao en poudre) - son de blé - lait entier en poudre - sel - sucre - vitamines : niacine (B3), E, thiamine (B1), B6, riboflavine (B2), B12, acide folique (B9), fer. Traces de soja et de fruits à coque.
- Allergens
- GlutenMilkPeanuts
- May contain traces
- NutsPeanutsSesame seedsSoybeans
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 4 x 100 g
- Serving size
- 100 g
- Labels & certifications
- 7 vitamines et fer
- Sold in
- France
- Barcode
- 3222475413520
Prices reported by shoppers
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Frequently asked questions
How many calories are in Fourrés choc' cœur lait 7 vitamines et fer?
Fourrés choc' cœur lait 7 vitamines et fer contains 475 kcal per 100 g and about 475 kcal per serving (100 g).
How much sugar is in Fourrés choc' cœur lait 7 vitamines et fer?
Fourrés choc' cœur lait 7 vitamines et fer has 55 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Fourrés choc' cœur lait 7 vitamines et fer healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Fourrés choc' cœur lait 7 vitamines et fer vegan?
Based on its ingredient list, it is not vegan.
What allergens does Fourrés choc' cœur lait 7 vitamines et fer contain?
According to the label data it contains: Gluten, Milk, Peanuts. It may also contain traces of nuts, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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