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Four Seeds Mix
Four Seeds Mix by Sanovita provides 626 kcal per 100 g, with 0.7 g of sugars and 19.2 g of protein. That is 93% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Nuts category and comes in a 150 grame pack. Contains: sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 150 grame
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 626 kcal | 580 +8% |
| Total fat | 52.8 g | 46.4 +14% |
| Saturated fat | 0 g | 6.8 −100% |
| Carbohydrates | 14 g | 21.9 −36% |
| Total sugars | 0.7 g | 9.5 −93% |
| Dietary fiber | 8.9 g | 7.6 +17% |
| Protein | 19.2 g | 17.5 +10% |
| Salt | 0 g | 0.8 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1950 Nuts products on Foodmetria.
Compared with other nuts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
semințe de in , semințe de susan , semințe de dovleac , semiţe de floarea soarelui
- Allergens
- Sesame seeds
Product details
- Quantity
- 150 grame
- Serving size
- 150 grame
- Sold in
- Romania
- Barcode
- 0905889802472
Prices reported by shoppers
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Frequently asked questions
How many calories are in Four Seeds Mix?
Four Seeds Mix contains 626 kcal per 100 g.
How much sugar is in Four Seeds Mix?
Four Seeds Mix has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Four Seeds Mix healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Four Seeds Mix contain?
According to the label data it contains: Sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 2, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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