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Four Fruits Preserves
Four Fruits Preserves by Bonne Maman provides 250 kcal per 100 g, with 65 g of sugars and 0 g of protein. That is 44% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Jams category and comes in a 750g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 20g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 250 kcal | 50 kcal | 207 +21% | |
| Total fat | 0 g | 0 g | 0% | 0.7 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0.2 −100% |
| Carbohydrates | 65 g | 13 g | 5% | 48.9 +33% |
| Total sugars | 65 g | 13 g | 45.3 +44% | |
| Protein | 0 g | 0 g | 0% | 0.8 −100% |
| Salt | 0 g | 0 g | 0.1 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2319 Jams products on Foodmetria.
Nutrition claims check
Claims its numbers support
- Fat-free
- 0 g fat per 100 g (EU: no more than 0.5 g per 100 g)
- Low saturated fat
- 0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
- Sodium-free
- 0 mg sodium per 100 g (EU: no more than 5 mg per 100 g)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other jams
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
FRUITS ( STRAW - n (20g), BERRIES, CHERRIES, REDCURRANTS ount Per RASPBERRIES), SUGAR, CANE Og SUGAR, CONCENTRATED LEMON al Fat 0g UICE, FRUIT PECTIN, JUICE, FRUIT PECTIN. 0% DV), REFRIGERATE
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 750g
- Serving size
- 20g
- Labels & certifications
- No glutenNo GMOsNon GMO project
- Sold in
- United States, world
- Barcode
- 0088702005196
Prices reported by shoppers
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Frequently asked questions
How many calories are in Four Fruits Preserves?
Four Fruits Preserves contains 250 kcal per 100 g and about 50 kcal per serving (20g).
How much sugar is in Four Fruits Preserves?
Four Fruits Preserves has 65 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Four Fruits Preserves healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated June 19, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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