Four cheese brown rice crackers

by Simply Balanced in Biscuits and cakes Barcode 0085239105405
Average nutritional quality
Ultra-processed food

Four cheese brown rice crackers by Simply Balanced provides 433 kcal per 100 g, with 3.3 g of sugars and 6.7 g of protein. That is 78% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Biscuits and cakes category. Contains: milk, sesame seeds.

Nutrient levels per 100 g

Fat
8.3 g · Moderate
Saturated fat
0 g · Low
Sugars
3.3 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 14 crackers (30 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 433 kcal 130 kcal 433
Total fat 8.3 g 2.5 g 3% 17.3 −52%
Saturated fat 0 g 0 g 0% 5.1 −100%
Carbohydrates 80 g 24 g 9% 63.5 +26%
Total sugars 3.3 g 1 g 15.1 −78%
Dietary fiber 3.3 g 1 g 4% 4.7 −30%
Protein 6.7 g 2 g 4% 9.7 −31%
Salt 1.1 g 0.3 g 1.3 −11%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3377 Biscuits and cakes products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2023. Other values: Open Food Facts.

Compared with other biscuits and cakes

Calories lower 45%
Sugars lower 27%
Salt lower 50%
Saturated fat lower 1%
Protein top 74%
Fiber top 57%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Brown rice flour, potato starch, safflower oil, four cheese seasoning (whey powder, salt, maltodextrin, whey, whey protein concentrate, sour cream powder [cream, non-fat dry milk, cultures], cheddar cheese [cultured milk, salt, enzymes], skim milk powder, yeast extract, buttermilk powder, mozzarella cheese [cultured milk, salt, enzymes], buttermilk, natural flavor, citric acid, romano cheese [cow or goat or sheep milk, cultures, salt, enzymes], onion powder, parmesan cheese [milk, cultures, salt, enzymes], annatto [color], spice, turmeric [color]), sorghum flour, quinoa seeds, sesame seeds, millet, flax seeds, amaranth seeds.

Palm oil freeNot vegan
Allergens
MilkSesame seeds

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
14 crackers (30 g)
Sold in
United States
Barcode
0085239105405

Prices reported by shoppers

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Frequently asked questions

How many calories are in Four cheese brown rice crackers?

Four cheese brown rice crackers contains 433 kcal per 100 g and about 130 kcal per serving (14 crackers (30 g)).

How much sugar is in Four cheese brown rice crackers?

Four cheese brown rice crackers has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Four cheese brown rice crackers healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Four cheese brown rice crackers vegan?

Based on its ingredient list, it is not vegan.

What allergens does Four cheese brown rice crackers contain?

According to the label data it contains: Milk, Sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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