Four Bean Salad

by Tesco 250 g in Prepared salads Barcode 03295380
Very good nutritional quality
Processed food

Four Bean Salad by Tesco provides 93 kcal per 100 g, with 1.4 g of sugars and 6.7 g of protein. That is 61% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Prepared salads category and comes in a 250 g pack. Contains: soybeans.

Nutrient levels per 100 g

Fat
1.7 g · Low
Saturated fat
0.3 g · Low
Sugars
1.4 g · Low
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 93 kcal 152 −39%
Total fat 1.7 g 9.9 −83%
Saturated fat 0.3 g 1.8 −83%
Carbohydrates 9.9 g 10.2
Total sugars 1.4 g 3.6 −61%
Added sugars 0 g 1.8 −100%
Dietary fiber 5.5 g 2.1 +158%
Protein 6.7 g 4.9 +36%
Salt 0.3 g 0.9 −70%

Category average across 1766 Prepared salads products on Foodmetria.

Compared with other prepared salads

Calories lower 21%
Sugars lower 18%
Salt lower 12%
Saturated fat lower 14%
Protein top 25%
Fiber top 4%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pinto Beans (18%), Red Pepper, Sweetcorn, Haricot Beans (15%), Edamame Soya Beans, Black Turtle Beans, White Wine Vinegar, Mint, Black Pepper. dients in bold.

Palm oil free
Allergens
Soybeans

Product details

Quantity
250 g
Sold in
United Kingdom
Barcode
03295380

Prices reported by shoppers

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Recipe & label changes

  1. September 24, 2026
    • Nutri-Score: — → a
    • NOVA group: — → 3
    • Calories: — → 92.7
    • Fat: — → 1.7
    • Saturated fat: — → 0.3
    • Sugars: — → 1.4
    • Salt: — → 0.28
    • Protein: — → 6.7
    • Fiber: — → 5.5

Changes to this product's label data recorded since Foodmetria started tracking it.

Frequently asked questions

How many calories are in Four Bean Salad?

Four Bean Salad contains 93 kcal per 100 g.

How much sugar is in Four Bean Salad?

Four Bean Salad has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Four Bean Salad healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Four Bean Salad contain?

According to the label data it contains: Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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