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Four Bean Salad
Four Bean Salad by Sainsbury's provides 106 kcal per 100 g, with 12 g of sugars and 5.9 g of protein. That is 234% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Prepared salads category. Contains: soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 125g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 106 kcal | 133 kcal | 152 −30% | |
| Total fat | 2.3 g | 2.9 g | 4% | 9.9 −77% |
| Saturated fat | 0.3 g | 0.4 g | 2% | 1.8 −83% |
| Carbohydrates | 12.6 g | 15.8 g | 6% | 10.2 +24% |
| Total sugars | 12 g | 15 g | 3.6 +234% | |
| Added sugars | 0 g | 0 g | 0% | 1.8 −100% |
| Dietary fiber | 5.4 g | 6.8 g | 24% | 2.1 +153% |
| Protein | 5.9 g | 7.4 g | 15% | 4.9 +20% |
| Salt | 0.3 g | 0.4 g | 0.9 −68% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1766 Prepared salads products on Foodmetria.
Compared with other prepared salads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Mixed Beans (69%) (Pinto Beans, Black Turtle Beans, Edamame Soya Beans, Borlotti Beans), Sweetcorn, Red Pepper, White Wine Vinegar, Vegetable Oil (Sunflower, Rapeseed), Parsley, Mint.
- Allergens
- Soybeans
Product details
- Serving size
- 125g
- Labels & certifications
- VegetarianVegan
- Sold in
- United Kingdom
- Barcode
- 00272896
Prices reported by shoppers
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Frequently asked questions
How many calories are in Four Bean Salad?
Four Bean Salad contains 106 kcal per 100 g and about 133 kcal per serving (125g).
How much sugar is in Four Bean Salad?
Four Bean Salad has 12 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Four Bean Salad healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Four Bean Salad vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Four Bean Salad contain?
According to the label data it contains: Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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