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Four Bean Medley
Four Bean Medley by Ilios provides 128 kcal per 100 g, with 0 g of sugars and 7.2 g of protein. That is 100% less sugar than the average product in this category. It is listed in the Canned legumes category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 128 kcal | 90 +43% |
| Total fat | 1.2 g | 1.4 −11% |
| Saturated fat | 0 g | 0.3 −100% |
| Carbohydrates | 23.2 g | 11.7 +98% |
| Total sugars | 0 g | 1.2 −100% |
| Dietary fiber | 6.4 g | 5.5 +16% |
| Protein | 7.2 g | 5.9 +22% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 348 Canned legumes products on Foodmetria.
Compared with other canned legumes
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- Canada
- Barcode
- 0751488671991
Prices reported by shoppers
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Frequently asked questions
How many calories are in Four Bean Medley?
Four Bean Medley contains 128 kcal per 100 g.
How much sugar is in Four Bean Medley?
Four Bean Medley has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated October 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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