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Fou n°1
Fou n°1 by belin provides 454 kcal per 100 g, with 0.6 g of sugars and 4 g of protein. That is 87% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Crackers (Appetizers) category and comes in a 70 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 454 kcal | 449 |
| Total fat | 24 g | 18.1 +32% |
| Saturated fat | 11 g | 4.9 +124% |
| Carbohydrates | 61 g | 59.9 |
| Total sugars | 0.6 g | 4.8 −87% |
| Added sugars | 0 g | 2.3 −100% |
| Protein | 4 g | 10.2 −61% |
| Salt | 0 g | 1.9 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 5197 Crackers (Appetizers) products on Foodmetria.
Compared with other crackers (appetizers)
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
flocons et fécule de pomme de terre 76,6%, huile de palme, sel 3,6%, antioxydant (extrait de romarin), curcuma
- May contain traces
- GlutenMilk
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 70 g
- Sold in
- France
- Barcode
- 3558180032108
Prices reported by shoppers
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Frequently asked questions
How many calories are in Fou n°1?
Fou n°1 contains 454 kcal per 100 g.
How much sugar is in Fou n°1?
Fou n°1 has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Fou n°1 healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Fou n°1 contain?
No allergens are listed in the label data. It may also contain traces of gluten, milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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