Food for life, ezekiel 4:9, sprouted waffles, blueberry

Nutrient levels per 100 g

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 waffles (100 g)

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).

Serving size from the US product label in USDA FoodData Central, label data from February 2023. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

Source of protein

17% of calories from protein (EU: at least 12% of calories from protein)

Low sugar

4 g sugars per 100 g (EU: no more than 5 g per 100 g)

Low saturated fat

1 g per 100 g, 4% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)

High fiber

8 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Ingredients

Organic sprouted wheat, filtered water, organic wild blueberries, organic sprouted barley, organic sprouted millet, organic malted barley, organic sprouted chia seeds, organic sprouted flax seeds, organic sprouted lentils, organic sprouted soybeans, organic sesame seeds, organic mesquite bean pods, organic sprouted spelt, organic nopal cactus, sea salt, organic annato seeds, organic natural blueberry flavor.

Allergens

GlutenSesame seedsSoybeans

Product details

Serving size

2 waffles (100 g)

Sold in

United States

Barcode

0073472004012

Prices reported by shoppers