Fonzies

by Mondelez 23,5g in Snacks Barcode 7622201521691
Bad nutritional quality
Ultra-processed food

Fonzies by Mondelez provides 555 kcal per 100 g, with 4.8 g of sugars and 7.8 g of protein. That is 74% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category and comes in a 23,5g pack. Contains: milk.

Nutrient levels per 100 g

Fat
35 g · High
Saturated fat
16 g · High
Sugars
4.8 g · Low
Salt
1.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 555 kcal 453 +22%
Total fat 35 g 25.3 +39%
Saturated fat 16 g 6.8 +136%
Carbohydrates 51 g 48.9
Total sugars 4.8 g 18.7 −74%
Added sugars 0 g 8.8 −100%
Dietary fiber 1.9 g 6.7 −72%
Protein 7.8 g 13.3 −41%
Salt 1.7 g 1.1 +57%

Category average across 35662 Snacks products on Foodmetria.

Compared with other snacks

Calories higher 20%
Sugars lower 38%
Salt higher 23%
Saturated fat higher 9%
Protein top 54%
Fiber top 86%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Maisgriess 62 %, Palmöl, KÄSEPULVER 6 %, Molkenpulver (aus MILCH), Speisesalz, Aromen, Hefeextrakt, Hefepulver, Geschmacks verstärker (Mononatriumglutamat, Dinatrium - inosinat, Dinatriumguanylat), MILCHZUCKER, Raucharoma. KANN ERDNÜSSE ENTHALTEN.

Contains palm oilNot vegan
Allergens
Milk
May contain traces
Peanuts

Additives 2

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
23,5g
Sold in
Germany
Barcode
7622201521691

Prices reported by shoppers

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Frequently asked questions

How many calories are in Fonzies?

Fonzies contains 555 kcal per 100 g.

How much sugar is in Fonzies?

Fonzies has 4.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Fonzies healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Fonzies vegan?

Based on its ingredient list, it is not vegan.

What allergens does Fonzies contain?

According to the label data it contains: Milk. It may also contain traces of peanuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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