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Fonzies
Fonzies by Fonzies provides 553 kcal per 100 g, with 4.7 g of sugars and 7.8 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Crisps category and comes in a 10x23,5 pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 23.5g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 553 kcal | 130 kcal | 478 +16% | |
| Total fat | 32 g | 7.5 g | 10% | 24.4 +31% |
| Saturated fat | 15.5 g | 3.6 g | 18% | 3.8 +311% |
| Carbohydrates | 51 g | 12 g | 4% | 54.3 −6% |
| Total sugars | 4.7 g | 1.1 g | 5.2 −9% | |
| Added sugars | 0 g | 0 g | 0% | 1.4 −100% |
| Dietary fiber | 1.9 g | 0.4 g | 1% | 5.1 −63% |
| Protein | 7.8 g | 1.8 g | 4% | 8.4 −7% |
| Salt | 1.2 g | 0.3 g | 1.7 −28% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3450 Crisps products on Foodmetria.
Compared with other crisps
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
semola di mais 62,2%, olio dalma, FORMAGGIO fuso in polvere 6%, siero di LATTE in polvere, sale, aromi, lievito in polvere, estratto di lievito, esaltatori di sapidità (E621, E627, E631), lattosio (da LATTE), aromatizzante di affumicatura,
- Allergens
- Milk
- May contain traces
- GlutenPeanuts
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 10x23,5
- Serving size
- 23.5g
- Sold in
- France, Italy
- Barcode
- 4009267000149
Prices reported by shoppers
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Frequently asked questions
How many calories are in Fonzies?
Fonzies contains 553 kcal per 100 g and about 130 kcal per serving (23.5g).
How much sugar is in Fonzies?
Fonzies has 4.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Fonzies healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Fonzies vegan?
Based on its ingredient list, it is not vegan.
What allergens does Fonzies contain?
According to the label data it contains: Milk. It may also contain traces of gluten, peanuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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