Fonzies - The Original by Fonzies

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Fonzies - The Original

by Fonzies 100g in Puffed salty snacks made from maize Barcode 7622201497392

Mais-Snack mit Käse

Nutri-Score
Bad nutritional quality
Processing (NOVA)
Ultra-processed food
Green-Score
c
Environmental impact estimate

Fonzies - The Original by Fonzies provides 550 kcal per 100 g, with 6.3 g of sugars and 7.4 g of protein. That is 67% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Puffed salty snacks made from maize category and comes in a 100g pack. Contains: milk.

Nutrient levels per 100 g

Fat
34 g · High
Saturated fat
16 g · High
Sugars
6.3 g · Moderate
Salt
1.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 550 kcal 493 +12%
Total fat 34 g 24.6 +38%
Saturated fat 16 g 4 +304%
Carbohydrates 53 g 58.2 −9%
Total sugars 6.3 g 3.8 +67%
Added sugars 0 g 0.9 −100%
Dietary fiber 1.9 g 3.1 −39%
Protein 7.4 g 8.4 −12%
Salt 1.6 g 1.7 −7%

Category average across 302 Puffed salty snacks made from maize products on Foodmetria.

Compared with other puffed salty snacks made from maize

Calories higher 6%
Sugars higher 14%
Salt lower 35%
Saturated fat higher 2%
Protein top 41%
Fiber top 73%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Maisgriess 62%, Palmöl, KÄSEPULVER 6%, Molkenpulver (aus MILCH), Speisesalz, Aromen, Hefeextrakt, Hefepulver, Geschmacksverstärker (Mononatriumglutamat, Dinatriuminosinat, Dinatriumguanylat), MILCHZUCKER, Raucharoma,

Contains palm oilNot veganMaybe vegetarian
Allergens
Milk
May contain traces
Peanuts

Additives 3

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
100g
Labels & certifications
Green Dot
Sold in
Belgium, Germany
Barcode
7622201497392

Prices reported by shoppers

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Frequently asked questions

How many calories are in Fonzies - The Original?

Fonzies - The Original contains 550 kcal per 100 g.

How much sugar is in Fonzies - The Original?

Fonzies - The Original has 6.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Fonzies - The Original healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Fonzies - The Original vegan?

Based on its ingredient list, it is not vegan.

What allergens does Fonzies - The Original contain?

According to the label data it contains: Milk. It may also contain traces of peanuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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