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Flûtes feuilletées gruyère épinards
Biscuits feuilletés pur beurre au gruyère et aux épinards.
Flûtes feuilletées gruyère épinards by Carrefour provides 488 kcal per 100 g, with 2.7 g of sugars and 14 g of protein. That is 43% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Crackers (Appetizers) category and comes in a 100 g pack. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 25 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 488 kcal | 122 kcal | 449 +9% | |
| Total fat | 24 g | 6 g | 8% | 18.1 +33% |
| Saturated fat | 16 g | 4 g | 20% | 4.9 +226% |
| Carbohydrates | 52 g | 13 g | 5% | 59.9 −13% |
| Total sugars | 2.7 g | 0.7 g | 4.8 −43% | |
| Added sugars | 0 g | 0 g | 0% | 2.3 −100% |
| Dietary fiber | 4 g | 1 g | 4% | 4.7 −15% |
| Protein | 14 g | 3.5 g | 7% | 10.2 +37% |
| Salt | 2.1 g | 0.5 g | 1.9 +11% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5204 Crackers (Appetizers) products on Foodmetria.
Compared with other crackers (appetizers)
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Farine de _blé_, _beurre_ 20%, _gruyère_ 10%, levure, épinard en poudre 3%, sel, _lait_ écrémé en poudre, oignon en poudre, extrait de malt d'_orge_, acérola en poudre.
- Allergens
- GlutenMilk
Product details
- Quantity
- 100 g
- Serving size
- 25 g
- Labels & certifications
- NutriscoreMade in SwissNutriscore Grade EPure butter
- Sold in
- France
- Barcode
- 3560070718818
Prices reported by shoppers
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Frequently asked questions
How many calories are in Flûtes feuilletées gruyère épinards?
Flûtes feuilletées gruyère épinards contains 488 kcal per 100 g and about 122 kcal per serving (25 g).
How much sugar is in Flûtes feuilletées gruyère épinards?
Flûtes feuilletées gruyère épinards has 2.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Flûtes feuilletées gruyère épinards healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Flûtes feuilletées gruyère épinards vegan?
Based on its ingredient list, it is not vegan.
What allergens does Flûtes feuilletées gruyère épinards contain?
According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 15, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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