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FLUFA Die echten Blätterteig-Salzstengeli Käse
FLUFA Die echten Blätterteig-Salzstengeli Käse by Flufa provides 479 kcal per 100 g, with 4 g of sugars and 14 g of protein. That is 85% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Pastries category and comes in a 125 g pack. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 onz (27 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 479 kcal | 129 kcal | 388 +23% | |
| Total fat | 25 g | 6.8 g | 9% | 17.8 +40% |
| Saturated fat | 12 g | 3.2 g | 16% | 7.5 +61% |
| Carbohydrates | 54 g | 14.6 g | 5% | 51 +6% |
| Total sugars | 4 g | 1.1 g | 25.8 −85% | |
| Added sugars | 0 g | 0 g | 0% | 19.4 −100% |
| Dietary fiber | 3.7 g | 1 g | 4% | 2.3 +63% |
| Protein | 14 g | 3.8 g | 8% | 5.7 +147% |
| Salt | 2.5 g | 0.7 g | 0.6 +291% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4257 Pastries products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other pastries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
farine de blé, beurre 24 %, fromage 7 %, poudre de lait, levure, sel, extrait de malt d'orge
- Allergens
- GlutenMilk
Product details
- Quantity
- 125 g
- Serving size
- 1 onz (27 g)
- Sold in
- France, Switzerland, United States
- Barcode
- 7610979010202
Prices reported by shoppers
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Frequently asked questions
How many calories are in FLUFA Die echten Blätterteig-Salzstengeli Käse?
FLUFA Die echten Blätterteig-Salzstengeli Käse contains 479 kcal per 100 g and about 129 kcal per serving (1 onz (27 g)).
How much sugar is in FLUFA Die echten Blätterteig-Salzstengeli Käse?
FLUFA Die echten Blätterteig-Salzstengeli Käse has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is FLUFA Die echten Blätterteig-Salzstengeli Käse healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is FLUFA Die echten Blätterteig-Salzstengeli Käse vegan?
Based on its ingredient list, it is not vegan.
What allergens does FLUFA Die echten Blätterteig-Salzstengeli Käse contain?
According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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