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Flora Spread
Flora Spread by Flora provides 632 kcal per 100 g, with 0.5 g of sugars and 0.4 g of protein. That is 36% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Margarines category and comes in a 250 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 632 kcal | 555 +14% |
| Total fat | 70 g | 61.6 +14% |
| Saturated fat | 20 g | 19.6 |
| Carbohydrates | 0.5 g | 0.8 −38% |
| Total sugars | 0.5 g | 0.4 +36% |
| Added sugars | 0 g | 0.1 −100% |
| Protein | 0.4 g | 0.3 +16% |
| Salt | 1.3 g | 0.7 +92% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1234 Margarines products on Foodmetria.
Compared with other margarines
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Plant oils (rapeseed, sunflower), water, coconut fat, salt (1.3%), plant based emulsifier (lecithin), faba bean preparation, natural flavourings, vitamin A.
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 250 g
- Serving size
- 100
- Labels & certifications
- Flora
- Sold in
- United Kingdom
- Barcode
- 8719200264328
Prices reported by shoppers
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Frequently asked questions
How many calories are in Flora Spread?
Flora Spread contains 632 kcal per 100 g.
How much sugar is in Flora Spread?
Flora Spread has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Flora Spread healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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