Flora Natural Ingredients Lighter by Flora

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Flora Natural Ingredients Lighter

by Flora 250 g in Margarines Barcode 9716000264069
Nutri-Score
Average nutritional quality
Processing (NOVA)
Ultra-processed food
Green-Score
a
Environmental impact estimate

Flora Natural Ingredients Lighter by Flora provides 252 kcal per 100 g, with 0.5 g of sugars and 0.5 g of protein. That is 36% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Margarines category and comes in a 250 g pack.

Nutrient levels per 100 g

Fat
28 g · High
Saturated fat
5.7 g · High
Sugars
0.5 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 252 kcal 555 −55%
Total fat 28 g 61.6 −55%
Saturated fat 5.7 g 19.6 −71%
Carbohydrates 0.5 g 0.8 −38%
Total sugars 0.5 g 0.4 +36%
Added sugars 0 g 0.1 −100%
Dietary fiber 1.3 g 0.3 +337%
Protein 0.5 g 0.3 +45%
Salt 1.2 g 0.7 +80%

Category average across 1234 Margarines products on Foodmetria.

Compared with other margarines

Calories lower 3%
Sugars lower 47%
Salt higher 21%
Saturated fat lower 3%
Protein top 45%
Fiber top 3%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Water, vegetable oils (rapeseed, sunflower, linseed), coconut fat, salt 1.2%, emulsifier (mono - and diglycerides of fatty acids), vinegar, natural flavourings, vitamin A.

May contain palm oilMaybe veganMaybe vegetarian

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
250 g
Labels & certifications
No gluten
Sold in
Malta
Barcode
9716000264069

Prices reported by shoppers

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Frequently asked questions

How many calories are in Flora Natural Ingredients Lighter?

Flora Natural Ingredients Lighter contains 252 kcal per 100 g.

How much sugar is in Flora Natural Ingredients Lighter?

Flora Natural Ingredients Lighter has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Flora Natural Ingredients Lighter healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated September 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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