Flora light

by Flora in Margarines Barcode 8719200006843
Poor nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Flora light by Flora provides 398 kcal per 100 g, with 0.5 g of sugars and 0.5 g of protein. That is 36% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Margarines category.

Nutrient levels per 100 g

Fat
45 g · High
Saturated fat
13 g · High
Sugars
0.5 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 398 kcal 555 −28%
Total fat 45 g 61.6 −27%
Saturated fat 13 g 19.6 −34%
Carbohydrates 0.5 g 0.8 −38%
Total sugars 0.5 g 0.4 +36%
Added sugars 0 g 0.1 −100%
Protein 0.5 g 0.3 +45%
Salt 1.3 g 0.7 +95%

Category average across 1234 Margarines products on Foodmetria.

Compared with other margarines

Calories lower 21%
Sugars lower 47%
Salt higher 18%
Saturated fat lower 29%
Protein top 45%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

water, plant oils (sunflower, ness rapeseed, palm'), salt, plant based emulsifier lients (sunflower lecithin), vinegar, natural flavourings, vitamin a,

Contains palm oil

Additives 2

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Sold in
Malta, United Kingdom
Barcode
8719200006843

Prices reported by shoppers

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Frequently asked questions

How many calories are in Flora light?

Flora light contains 398 kcal per 100 g.

How much sugar is in Flora light?

Flora light has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Flora light healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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