Flipz Cinnamon Bun

by McVitie's 120g in Sweet snacks Barcode 5000396057119
Bad nutritional quality
Ultra-processed food

Flipz Cinnamon Bun by McVitie's provides 453 kcal per 100 g, with 30 g of sugars and 8.4 g of protein. That is 20% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sweet snacks category and comes in a 120g pack. Contains: gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
16 g · Moderate
Saturated fat
13 g · High
Sugars
30 g · High
Salt
1.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 15 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 453 kcal 68 kcal 427 +6%
Total fat 16 g 2.4 g 3% 18.4 −13%
Saturated fat 13 g 2 g 10% 8.6 +52%
Carbohydrates 68 g 10.2 g 4% 58.4 +16%
Total sugars 30 g 4.5 g 37.3 −20%
Added sugars 51.7 g 7.8 g 16% 28.3 +82%
Dietary fiber 1 g 0.2 g 1% 4.4 −78%
Protein 8.4 g 1.3 g 3% 6.1 +38%
Salt 1.6 g 0.2 g 0.6 +174%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2982 Sweet snacks products on Foodmetria.

Compared with other sweet snacks

Calories higher 41%
Sugars lower 36%
Salt higher 3%
Saturated fat higher 28%
Protein top 16%
Fiber top 77%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Nappage goût roulé à la cannelle (54%) [sucre, huile de palmiste, lait écrémé en poudre, lait entier en poudre, sucre caramélisé, arôme émulsifiant (lécitihine de soja), farine de blé, filet façon glaçage (6%) [sucre, huile de palmiste, lait écrémé en poudre, lait entier en poudre, émulsifiant (lécithine de soja)], sirop de sucre inverti, sel, émulsifiant (lécithine de soja), extrait de malt d'orge, poudres à lever (carbonates de Sodium)

Contains palm oilNot vegan
Allergens
GlutenMilkSoybeans

Additives 3

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
120g
Serving size
15 g
Sold in
France
Barcode
5000396057119

Prices reported by shoppers

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Frequently asked questions

How many calories are in Flipz Cinnamon Bun?

Flipz Cinnamon Bun contains 453 kcal per 100 g and about 68 kcal per serving (15 g).

How much sugar is in Flipz Cinnamon Bun?

Flipz Cinnamon Bun has 30 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Flipz Cinnamon Bun healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Flipz Cinnamon Bun vegan?

Based on its ingredient list, it is not vegan.

What allergens does Flipz Cinnamon Bun contain?

According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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