Flip’o mais

by Pural in Appetizers Barcode 3184340006018
Poor nutritional quality
Processed food

Flip’o mais by Pural provides 511 kcal per 100 g, with 2.3 g of sugars and 11 g of protein. That is 47% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Appetizers category. Contains: peanuts.

Nutrient levels per 100 g

Fat
33 g · High
Saturated fat
4.1 g · Moderate
Sugars
2.3 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 511 kcal 403 +27%
Total fat 33 g 19.9 +66%
Saturated fat 4.1 g 5.6 −27%
Carbohydrates 39 g 44.4 −12%
Total sugars 2.3 g 4.4 −47%
Added sugars 0 g 1.9 −100%
Dietary fiber 7 g 3.9 +81%
Protein 11 g 10.4 +6%
Salt 1.2 g 1.8 −35%

Category average across 2068 Appetizers products on Foodmetria.

Compared with other appetizers

Calories higher 17%
Sugars lower 38%
Salt lower 29%
Saturated fat higher 45%
Protein top 32%
Fiber top 12%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Semoule de maïs (52 %), huile de tournesol, cacahuètes (20 %), sel marin.

Palm oil freeVeganVegetarian
Allergens
Peanuts

Product details

Labels & certifications
VegetarianNo glutenOrganicNo palm oilVeganNo lactose
Sold in
France
Barcode
3184340006018

Prices reported by shoppers

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Frequently asked questions

How many calories are in Flip’o mais?

Flip’o mais contains 511 kcal per 100 g.

How much sugar is in Flip’o mais?

Flip’o mais has 2.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Flip’o mais healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Flip’o mais vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Flip’o mais contain?

According to the label data it contains: Peanuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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