Flip Peanut Butter Dream Low Fat Greek Yogurt

by Chobani in Greek-style yogurts Barcode 0818290014672
Average nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Flip Peanut Butter Dream Low Fat Greek Yogurt by Chobani provides 141 kcal per 100 g, with 13.3 g of sugars and 7.8 g of protein. That is 61% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Greek-style yogurts category. Contains: milk, peanuts, soybeans.

Nutrient levels per 100 g

Fat
4.7 g · Moderate
Saturated fat
2.3 g · Moderate
Sugars
13.3 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 container (128 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 141 kcal 180 kcal 100 +40%
Total fat 4.7 g 6 g 8% 4.2 +11%
Saturated fat 2.3 g 3 g 15% 2.8 −18%
Carbohydrates 15.6 g 20 g 7% 9.3 +68%
Total sugars 13.3 g 17 g 8.2 +61%
Added sugars 8.5 g 10.9 g 22% 4.2 +102%
Dietary fiber 0.8 g 1 g 4% 0.4 +97%
Protein 7.8 g 10 g 20% 6.3 +24%
Salt 0.1 g 0.2 g 0.1 −5%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3013 Greek-style yogurts products on Foodmetria.

Compared with other greek-style yogurts

Calories higher 12%
Sugars higher 14%
Salt higher 23%
Saturated fat lower 50%
Protein top 37%
Fiber top 12%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Lowfat yogurt (cultured pasteurized nonfat milk, cream), evaporated cane sugar, cane sugar, peanuts, water, palm kernel oil, chocolate liquor, cocoa butter, rolled oats, milk, skim milk, rice flour, honey, natural flavors, salt, fruit pectin, peanut butter (peanuts, salt), sunflower lecithin, vanilla extract, guar gum, annatto (for color), natural cocoa, organic soy lecithin, lemon juice concentrate.

Contains palm oilNot vegan
Allergens
MilkPeanutsSoybeans

Additives 5

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
E412 - Guar gum
Emulsifier
E440 - Pectins
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 container (128 g)
Sold in
United States
Barcode
0818290014672

Prices reported by shoppers

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Frequently asked questions

How many calories are in Flip Peanut Butter Dream Low Fat Greek Yogurt?

Flip Peanut Butter Dream Low Fat Greek Yogurt contains 141 kcal per 100 g and about 180 kcal per serving (1 container (128 g)).

How much sugar is in Flip Peanut Butter Dream Low Fat Greek Yogurt?

Flip Peanut Butter Dream Low Fat Greek Yogurt has 13.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Flip Peanut Butter Dream Low Fat Greek Yogurt healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Flip Peanut Butter Dream Low Fat Greek Yogurt vegan?

Based on its ingredient list, it is not vegan.

What allergens does Flip Peanut Butter Dream Low Fat Greek Yogurt contain?

According to the label data it contains: Milk, Peanuts, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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