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Flapjack Salted Caramel
Flapjack Salted Caramel by Ica provides 472 kcal per 100 g, with 34 g of sugars and 6.2 g of protein. That is 140% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mueslis with nuts category and comes in a 60g pack. Contains: gluten, milk, nuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 60g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 472 kcal | 283 kcal | 434 +9% | |
| Total fat | 26 g | 15.6 g | 20% | 16.8 +55% |
| Saturated fat | 13 g | 7.8 g | 39% | 3.3 +294% |
| Carbohydrates | 53 g | 31.8 g | 12% | 55.8 −5% |
| Total sugars | 34 g | 20.4 g | 14.2 +140% | |
| Added sugars | 20.9 g | 12.5 g | 25% | 9.3 +125% |
| Dietary fiber | 3.6 g | 2.2 g | 8% | 8.8 −59% |
| Protein | 6.2 g | 3.7 g | 7% | 11 −44% |
| Salt | 0.4 g | 0.2 g | 0.2 +103% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 253 Mueslis with nuts products on Foodmetria.
Compared with other mueslis with nuts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Havregryn 34%, karamell topping 21% (socker, fullhärdat vegetabiliskt fett (palm**), karamellpulver (skummjölkspulver, vasslepulver, socker, smör, karamelliserat socker, mjölkfett, emulgerings - rörsocker, sojamjöl, havs - salt. Kan innehålla spår av jordnötter, mandel, hassel - nöt, pekannöt, pistagenöt, valnöt. "Ursprung EU/Icke-EU. Läs om hållbarhetscertifierad medel (E322)), vegetabiliskt fett palmolja på ica.se (palm, raps), ljus sirap,
- Allergens
- GlutenMilkNutsSoybeans
- May contain traces
- NutsPeanuts
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 60g
- Serving size
- 60g
- Labels & certifications
- non-EU Agriculture
- Sold in
- Sweden
- Barcode
- 7318690525929
Prices reported by shoppers
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Frequently asked questions
How many calories are in Flapjack Salted Caramel?
Flapjack Salted Caramel contains 472 kcal per 100 g and about 283 kcal per serving (60g).
How much sugar is in Flapjack Salted Caramel?
Flapjack Salted Caramel has 34 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Flapjack Salted Caramel healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Flapjack Salted Caramel vegan?
Based on its ingredient list, it is not vegan.
What allergens does Flapjack Salted Caramel contain?
According to the label data it contains: Gluten, Milk, Nuts, Soybeans. It may also contain traces of peanuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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