Flan nature décongelé

by Intermarché 180g in Flans Barcode 2803604006496

Flan

Poor nutritional quality
Ultra-processed food

Flan nature décongelé by Intermarché provides 201 kcal per 100 g, with 21 g of sugars and 3.7 g of protein. That is 26% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Flans category and comes in a 180g pack. Contains: eggs, gluten, milk.

Nutrient levels per 100 g

Fat
7 g · Moderate
Saturated fat
4.6 g · Moderate
Sugars
21 g · Moderate
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 180g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 201 kcal 362 kcal 136 +48%
Total fat 7 g 12.6 g 16% 3.8 +86%
Saturated fat 4.6 g 8.3 g 42% 2.1 +119%
Carbohydrates 31 g 55.8 g 20% 21.3 +46%
Total sugars 21 g 37.8 g 16.7 +26%
Added sugars 17.3 g 31.1 g 62% 13.3 +30%
Dietary fiber 0.6 g 1 g 4% 0.7 −18%
Protein 3.7 g 6.7 g 13% 4.2 −12%
Salt 0.2 g 0.3 g 0.3 −49%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 362 Flans products on Foodmetria.

Compared with other flans

Calories higher 10%
Sugars higher 17%
Salt lower 47%
Saturated fat higher 11%
Protein top 41%
Fiber top 23%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Eau, sucre, LAIT entier en poudre, farine de BLÉ, amidon modifié de maïs, BEURRE (dont LAIT), OEUF entier pasteurisé, crème (dont LAIT), semoule de BLÉ dur, sucre glace (sucre, amidon), arôme naturel de vanille avec autres arômes naturels (ALCOOL), sel, extrait de carotte, stabilisant : carraghénanes

Palm oil freeNot veganVegetarian
Allergens
EggsGlutenMilk
May contain traces
NutsSoybeans

Additives 2

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
180g
Serving size
180g
Sold in
France
Barcode
2803604006496

Prices reported by shoppers

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Recipe & label changes

  1. October 3, 2026
    • Name: Flan → Flan nature décongelé
    • Pack size: — → 180g
    • Nutri-Score: — → d
    • NOVA group: — → 4
    • Fiber: — → 0.57

Changes to this product's label data recorded since Foodmetria started tracking it.

Frequently asked questions

How many calories are in Flan nature décongelé?

Flan nature décongelé contains 201 kcal per 100 g and about 362 kcal per serving (180g).

How much sugar is in Flan nature décongelé?

Flan nature décongelé has 21 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Flan nature décongelé healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Flan nature décongelé vegan?

Based on its ingredient list, it is not vegan.

What allergens does Flan nature décongelé contain?

According to the label data it contains: Eggs, Gluten, Milk. It may also contain traces of nuts, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated October 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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