Flan de Queso La Ermita

by La Ermita cantabria 2 x 110 g in Flans Barcode 8436019980279
Poor nutritional quality

Flan de Queso La Ermita by La Ermita cantabria provides 168 kcal per 100 g, with 20 g of sugars and 4.3 g of protein. That is 20% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Flans category and comes in a 2 x 110 g pack.

Nutrient levels per 100 g

Fat
7.2 g · Moderate
Saturated fat
4.8 g · Moderate
Sugars
20 g · Moderate
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 168 kcal 136 +24%
Total fat 7.2 g 3.8 +91%
Saturated fat 4.8 g 2.1 +130%
Carbohydrates 21 g 21.3
Total sugars 20 g 16.7 +20%
Protein 4.3 g 4.2
Salt 0.3 g 0.3 −12%

Category average across 361 Flans products on Foodmetria.

Compared with other flans

Calories higher 21%
Sugars higher 23%
Salt higher 21%
Saturated fat higher 9%
Protein top 34%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
2 x 110 g
Labels & certifications
Green Dot
Sold in
Spain
Barcode
8436019980279

Prices reported by shoppers

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Frequently asked questions

How many calories are in Flan de Queso La Ermita?

Flan de Queso La Ermita contains 168 kcal per 100 g.

How much sugar is in Flan de Queso La Ermita?

Flan de Queso La Ermita has 20 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Flan de Queso La Ermita healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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