Sobaos

by La Ermita cantabria 4 x 125 g in Confectioneries Barcode 8436019983102
Bad nutritional quality

Sobaos by La Ermita cantabria provides 406 kcal per 100 g, with 20 g of sugars and 5.1 g of protein. That is 63% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Confectioneries category and comes in a 4 x 125 g pack.

Nutrient levels per 100 g

Fat
26.3 g · High
Saturated fat
14.5 g · High
Sugars
20 g · Moderate
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 406 kcal 409
Total fat 26.3 g 9.5 +177%
Saturated fat 14.5 g 6.1 +136%
Carbohydrates 37 g 74.3 −50%
Total sugars 20 g 54.6 −63%
Protein 5.1 g 3.3 +52%
Salt 0.2 g 0.3 −15%

Category average across 19323 Confectioneries products on Foodmetria.

Compared with other confectioneries

Calories higher 36%
Sugars lower 8%
Salt higher 31%
Saturated fat higher 18%
Protein top 27%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
4 x 125 g
Labels & certifications
No preservatives
Sold in
Spain
Barcode
8436019983102

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sobaos?

Sobaos contains 406 kcal per 100 g.

How much sugar is in Sobaos?

Sobaos has 20 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Sobaos healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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