Flan de queso by Bonarea

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Flan de queso

by Bonarea 4 x 100 g in Flans Barcode 8413585021384
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown

Flan de queso by Bonarea provides 153 kcal per 100 g, with 14.4 g of sugars and 8.9 g of protein. That is 14% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Flans category and comes in a 4 x 100 g pack.

Nutrient levels per 100 g

Fat
6 g · Moderate
Saturated fat
2.7 g · Moderate
Sugars
14.4 g · Moderate
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 153 kcal 136 +13%
Total fat 6 g 3.8 +59%
Saturated fat 2.7 g 2.1 +29%
Carbohydrates 15.9 g 21.3 −25%
Total sugars 14.4 g 16.7 −14%
Dietary fiber 0 g 0.7 −100%
Protein 8.9 g 4.2 +111%
Salt 0.4 g 0.3 +36%

Category average across 362 Flans products on Foodmetria.

Compared with other flans

Calories higher 28%
Sugars lower 28%
Salt higher 7%
Saturated fat higher 29%
Protein top 7%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
4 x 100 g
Sold in
Spain
Barcode
8413585021384

Prices reported by shoppers

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Frequently asked questions

How many calories are in Flan de queso?

Flan de queso contains 153 kcal per 100 g.

How much sugar is in Flan de queso?

Flan de queso has 14.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Flan de queso healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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