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Flan de queso
Flan de queso provides 283 kcal per 100 g, with 40.8 g of sugars and 10 g of protein. That is 39% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Desserts category and comes in a 30 oz pack. Contains: eggs, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 120 g (120 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 283 kcal | 340 kcal | 292 | |
| Total fat | 9.2 g | 11 g | 14% | 14.2 −36% |
| Saturated fat | 4.2 g | 5 g | 25% | 8 −48% |
| Carbohydrates | 41.7 g | 50 g | 18% | 40.5 |
| Total sugars | 40.8 g | 49 g | 29.3 +39% | |
| Added sugars | 25.4 g | 30.4 g | 61% | 17.1 +48% |
| Dietary fiber | 0 g | 0 g | 0% | 1.6 −100% |
| Protein | 10 g | 12 g | 24% | 4.9 +105% |
| Salt | 0.4 g | 0.5 g | 0.8 −52% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3366 Desserts products on Foodmetria.
Compared with other desserts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sweetened condensed milk (milk, sugar), whole milk, nonfat, with added vitamin a and vitamin d, whole eggs, sugar, cream cheese (milk, cheese cultures, salt, guar gum), vanilla extract, potassium sorbate (food preservative)
- Allergens
- EggsMilk
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 30 oz
- Serving size
- 120 g (120 g)
- Sold in
- United States
- Barcode
- 0889380554477
Prices reported by shoppers
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Frequently asked questions
How many calories are in Flan de queso?
Flan de queso contains 283 kcal per 100 g and about 340 kcal per serving (120 g (120 g)).
How much sugar is in Flan de queso?
Flan de queso has 40.8 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Flan de queso healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Flan de queso vegan?
Based on its ingredient list, it is not vegan.
What allergens does Flan de queso contain?
According to the label data it contains: Eggs, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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