Nutrition report ready

Flan

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score D

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Flan

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Flan

in Pastries Barcode 3602826450310
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown

Flan provides 178 kcal per 100 g, with 17 g of sugars and 3.3 g of protein. That is 34% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Pastries category.

Nutrient levels per 100 g

Fat
6.7 g · Moderate
Saturated fat
4.2 g · Moderate
Sugars
17 g · Moderate
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 178 kcal 388 −54%
Total fat 6.7 g 17.8 −62%
Saturated fat 4.2 g 7.5 −44%
Carbohydrates 26 g 51 −49%
Total sugars 17 g 25.8 −34%
Dietary fiber 0.2 g 2.3 −91%
Protein 3.3 g 5.7 −42%
Salt 0.3 g 0.6 −59%

Category average across 4263 Pastries products on Foodmetria.

Compared with other pastries

Calories lower 2%
Sugars lower 20%
Salt lower 24%
Saturated fat lower 38%
Protein top 88%
Fiber top 86%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
Green Dot
Sold in
France
Barcode
3602826450310

Prices reported by shoppers

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Frequently asked questions

How many calories are in Flan?

Flan contains 178 kcal per 100 g.

How much sugar is in Flan?

Flan has 17 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Flan healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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