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Flamm'kueche
Flamm'kueche by Toupargel provides 252 kcal per 100 g, with 2.6 g of sugars and 6.5 g of protein. That is 82% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pies category and comes in a 520 g pack. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 252 kcal | 292 −14% |
| Total fat | 14 g | 13.1 +7% |
| Saturated fat | 7.5 g | 6 +24% |
| Carbohydrates | 24 g | 37.1 −35% |
| Total sugars | 2.6 g | 14.5 −82% |
| Added sugars | 3.2 g | 7.6 −58% |
| Dietary fiber | 2 g | 2 |
| Protein | 6.5 g | 6 +8% |
| Salt | 1.1 g | 0.9 +23% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 850 Pies products on Foodmetria.
Compared with other pies
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
. Garniture (59,6%) : crème fraîche épaisse pasteurisée (58,1%), lardons crus fumés (25,8%) (poitrine de porc (origine : UE) (95%), sel, dextrose de blé, arôme de fumée, acidifiant : acide citrique, arômes, antioxydant : érythorbate de sodium, conservateurs : nitrate de potassium nitrite de sodium, épices), oignons émincés (16,1%)(Pourcentages exprimés sur la garniture). Pâte (40,4%) : farine de blé, eau, huile végétale de tournesol, sel. Contient : lait et. gluten. Traces éventuelles de poissons, œufs, crustacés..
- Allergens
- GlutenMilk
- May contain traces
- CrustaceansEggsFish
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 520 g
- Sold in
- France
- Barcode
- 3515750002961
Prices reported by shoppers
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Frequently asked questions
How many calories are in Flamm'kueche?
Flamm'kueche contains 252 kcal per 100 g.
How much sugar is in Flamm'kueche?
Flamm'kueche has 2.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Flamm'kueche healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Flamm'kueche vegan?
Based on its ingredient list, it is not vegan.
What allergens does Flamm'kueche contain?
According to the label data it contains: Gluten, Milk. It may also contain traces of crustaceans, eggs, fish. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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