Flamm'kueche

by Thiriet in Flammekueche Barcode 3292590815462
Poor nutritional quality
Green-Score
c
Environmental impact estimate

Flamm'kueche by Thiriet provides 228 kcal per 100 g, with 2.7 g of sugars and 7.7 g of protein. That is 16% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Flammekueche category.

Nutrient levels per 100 g

Fat
12 g · Moderate
Saturated fat
5.7 g · High
Sugars
2.7 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 228 kcal 234
Total fat 12 g 11 +9%
Saturated fat 5.7 g 5.1 +11%
Carbohydrates 22 g 26 −16%
Total sugars 2.7 g 3.2 −16%
Dietary fiber 1 g 1.9 −47%
Protein 7.7 g 7 +10%
Salt 0.9 g 1.2 −27%

Category average across 144 Flammekueche products on Foodmetria.

Compared with other flammekueche

Calories lower 31%
Sugars lower 33%
Salt lower 8%
Saturated fat higher 34%
Protein top 31%
Fiber top 91%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
France
Barcode
3292590815462

Prices reported by shoppers

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Frequently asked questions

How many calories are in Flamm'kueche?

Flamm'kueche contains 228 kcal per 100 g.

How much sugar is in Flamm'kueche?

Flamm'kueche has 2.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Flamm'kueche healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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