Flammkuchen

by Nestlé 300g in Flammekueche Barcode 4009233003686

Flammkuchen, tiefgefroren

Poor nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Flammkuchen by Nestlé provides 248 kcal per 100 g, with 4 g of sugars and 7.8 g of protein. That is 25% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Flammekueche category and comes in a 300g pack. Contains: gluten, milk, crème fraîche.

Nutrient levels per 100 g

Fat
11.6 g · Moderate
Saturated fat
5.2 g · High
Sugars
4 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 300 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 248 kcal 744 kcal 234 +6%
Total fat 11.6 g 34.8 g 45% 11 +5%
Saturated fat 5.2 g 15.6 g 78% 5.1
Carbohydrates 27.2 g 81.6 g 30% 26
Total sugars 4 g 12 g 3.2 +25%
Added sugars 1.7 g 5 g 10% 0.9 +87%
Dietary fiber 1.6 g 4.8 g 17% 1.9 −15%
Protein 7.8 g 23.4 g 47% 7 +12%
Salt 1 g 3 g 1.2 −18%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 144 Flammekueche products on Foodmetria.

Compared with other flammekueche

Calories higher 35%
Sugars higher 17%
Salt lower 17%
Saturated fat higher 39%
Protein top 29%
Fiber top 60%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

_Weizenmehl_, _Crème fraîche_ (13%), _Sahnejoghurt_ (13%), Zwiebeln (13%), Schweinebauch gegart, geräuchert (10%) (Schweinefleisch, Salz, Konservierungsstoff: Natriumnitrit, Dextrose, Maltodextrin, Antioxidationsmittel: Natriumascorbat, Extrakt aus Rosmarin; Gewürzextrakte, Rauch), Rohschinken (6%) (Schweinehinterschinken, jodiertes Salz [Salz, Kaliumjodat], Gewürze, Dextrose, Konservierungsstoffe: Kaliumnitrat, Natriumnitrit; Rauch), Wasser, Rapsöl, Hefe, _Weizensauerteig_ getrocknet, Salz, Zucker, Stärke, Gewürze

Palm oil freeNot veganNot vegetarian
Allergens
GlutenMilkCrème fraîche
May contain traces
CeleryEggsFishLupinMustardSoybeans

Additives 4

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
300g
Serving size
300 g
Labels & certifications
No artificial flavorsGreen DotNutriscoreNutriscore Grade D
Sold in
Germany
Barcode
4009233003686

Prices reported by shoppers

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Frequently asked questions

How many calories are in Flammkuchen?

Flammkuchen contains 248 kcal per 100 g and about 744 kcal per serving (300 g).

How much sugar is in Flammkuchen?

Flammkuchen has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Flammkuchen healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Flammkuchen vegan?

Based on its ingredient list, it is not vegan.

What allergens does Flammkuchen contain?

According to the label data it contains: Gluten, Milk, Crème fraîche. It may also contain traces of celery, eggs, fish, lupin, mustard, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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