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Flammkuchen 4 Käse
Flammkuchen 4 Käse by frantastique provides 262 kcal per 100 g, with 1.8 g of sugars and 8.3 g of protein. That is 44% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Flammekueche category and comes in a 255 g pack. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 225 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 262 kcal | 590 kcal | 234 +12% | |
| Total fat | 14 g | 31.5 g | 40% | 11 +27% |
| Saturated fat | 8.3 g | 18.7 g | 94% | 5.1 +62% |
| Carbohydrates | 25 g | 56.3 g | 20% | 26 |
| Total sugars | 1.8 g | 4.1 g | 3.2 −44% | |
| Added sugars | 0 g | 0 g | 0% | 0.9 −100% |
| Dietary fiber | 3.4 g | 7.7 g | 28% | 1.9 +83% |
| Protein | 8.3 g | 18.7 g | 37% | 7 +19% |
| Salt | 1.2 g | 2.7 g | 1.2 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 144 Flammekueche products on Foodmetria.
Compared with other flammekueche
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Weizenmehl, Wasser, 21 % Käse (7 % Blauschimmelkäse, 4% Hartkäse, Vollfett aus pasteurisierter Milch hergestellt, 4% Mozzarella, 4% weisser Cheddar-Käse, Trennmittel: Cellulose), Crème fraîche, Pflanzliches Öl (enthält Sonnenblumenöl und/oder Rapsöl, abhängig von der Versorgungslage), Stärke, Salz, Vollmilchpulver. Kann Spuren von Sellerie, Eier, Senf und Soja enthalten.
- Allergens
- GlutenMilk
- May contain traces
- CeleryEggsMustardSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 255 g
- Serving size
- 225 g
- Labels & certifications
- NutriscoreNutriscore Grade D
- Sold in
- Germany
- Barcode
- 4061458048026
Prices reported by shoppers
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Frequently asked questions
How many calories are in Flammkuchen 4 Käse?
Flammkuchen 4 Käse contains 262 kcal per 100 g and about 590 kcal per serving (225 g).
How much sugar is in Flammkuchen 4 Käse?
Flammkuchen 4 Käse has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Flammkuchen 4 Käse healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Flammkuchen 4 Käse vegan?
Based on its ingredient list, it is not vegan.
What allergens does Flammkuchen 4 Käse contain?
According to the label data it contains: Gluten, Milk. It may also contain traces of celery, eggs, mustard, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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