Flammekueche lardons & oignons

by Côté Table in Flammekueche Barcode 30695931
Poor nutritional quality
Green-Score
c
Environmental impact estimate

Flammekueche lardons & oignons by Côté Table provides 235 kcal per 100 g, with 3.5 g of sugars and 7.2 g of protein. Its Nutri-Score is D. It is listed in the Flammekueche category.

Nutrient levels per 100 g

Fat
10 g · Moderate
Saturated fat
4.1 g · Moderate
Sugars
3.5 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 235 kcal 234
Total fat 10 g 11 −9%
Saturated fat 4.1 g 5.1 −20%
Carbohydrates 28 g 26 +8%
Total sugars 3.5 g 3.2 +9%
Dietary fiber 2 g 1.9 +7%
Protein 7.2 g 7
Salt 1.2 g 1.2

Category average across 144 Flammekueche products on Foodmetria.

Compared with other flammekueche

Calories lower 40%
Sugars higher 35%
Salt lower 42%
Saturated fat lower 24%
Protein top 44%
Fiber top 31%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
NutriscoreNutriscore Grade C
Sold in
France
Barcode
30695931

Prices reported by shoppers

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Frequently asked questions

How many calories are in Flammekueche lardons & oignons?

Flammekueche lardons & oignons contains 235 kcal per 100 g.

How much sugar is in Flammekueche lardons & oignons?

Flammekueche lardons & oignons has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Flammekueche lardons & oignons healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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