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Flammekueche
Flammekueche by Marque Repère provides 206 kcal per 100 g, with 6.4 g of sugars and 5.9 g of protein. That is 56% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pies category and comes in a 260 g pack. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 130 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 206 kcal | 268 kcal | 291 −29% | |
| Total fat | 9.8 g | 12.7 g | 16% | 13.1 −25% |
| Saturated fat | 4.7 g | 6.1 g | 31% | 6 −22% |
| Carbohydrates | 23 g | 29.9 g | 11% | 37 −38% |
| Total sugars | 6.4 g | 8.3 g | 14.4 −56% | |
| Added sugars | 0.3 g | 0.4 g | 1% | 7.6 −96% |
| Dietary fiber | 1.3 g | 1.7 g | 6% | 2 −34% |
| Protein | 5.9 g | 7.7 g | 15% | 6 |
| Salt | 1 g | 1.3 g | 0.9 +14% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 859 Pies products on Foodmetria.
Compared with other pies
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Garniture 67,3 % : spécialité laitière (fromage blanc 15 %, crème fraîche 15 %, eau, amidon modifié de pomme de terre, gélatine de porc), lardons crus fumés 11 % (poitrine de porc (origine : UE), sel, dextrose, poivre, arôme de fumée, arômes naturels, antioxydant : ascorbate de sodium, conservateur : E250), oignons 9 %, eau, farine de blé, poudre de lait entier, huile de colza, amidon modifié de pomme de terre, sel, poivre, farine de blé malté, agent de traitement de la farine : E920. Pâte 32,7 % : farine de blé, eau, huile de colza, sel, semoule de blé tendre, émulsifiant : E471, farine de blé malté, agent de traitement de la farine : E920. Traces de poissons, crustacés, mollusques, moutarde et d'œuf. Les pourcentages sont exprimés sur le produit total.
- Allergens
- GlutenMilk
- May contain traces
- CrustaceansEggsFishMolluscsMustard
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 260 g
- Serving size
- 130 g
- Sold in
- France
- Barcode
- 3564700579664
Prices reported by shoppers
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Frequently asked questions
How many calories are in Flammekueche?
Flammekueche contains 206 kcal per 100 g and about 268 kcal per serving (130 g).
How much sugar is in Flammekueche?
Flammekueche has 6.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Flammekueche healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Flammekueche vegan?
Based on its ingredient list, it is not vegan.
What allergens does Flammekueche contain?
According to the label data it contains: Gluten, Milk. It may also contain traces of crustaceans, eggs, fish, molluscs, mustard. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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