Flammekueche

in Flammekueche Barcode 3464013000315
Poor nutritional quality
Green-Score
c
Environmental impact estimate

Flammekueche provides 230 kcal per 100 g, with 3.6 g of sugars and 9.6 g of protein. That is 12% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Flammekueche category.

Nutrient levels per 100 g

Fat
11.7 g · Moderate
Saturated fat
6.9 g · High
Sugars
3.6 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 230 kcal 234
Total fat 11.7 g 11 +6%
Saturated fat 6.9 g 5.1 +35%
Carbohydrates 20.4 g 26 −22%
Total sugars 3.6 g 3.2 +12%
Dietary fiber 2.1 g 1.9 +12%
Protein 9.6 g 7 +37%
Salt 1.1 g 1.2 −10%

Category average across 144 Flammekueche products on Foodmetria.

Compared with other flammekueche

Calories lower 33%
Sugars higher 28%
Salt lower 28%
Saturated fat higher 21%
Protein top 6%
Fiber top 21%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
No preservatives
Sold in
France
Barcode
3464013000315

Prices reported by shoppers

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Frequently asked questions

How many calories are in Flammekueche?

Flammekueche contains 230 kcal per 100 g.

How much sugar is in Flammekueche?

Flammekueche has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Flammekueche healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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