Flamm Kuchen

in Flammekueche Barcode 4061461520656
Poor nutritional quality
Green-Score
c
Environmental impact estimate

Flamm Kuchen provides 237 kcal per 100 g, with 3.5 g of sugars and 7.1 g of protein. Its Nutri-Score is D. It is listed in the Flammekueche category.

Nutrient levels per 100 g

Fat
10 g · Moderate
Saturated fat
4.5 g · Moderate
Sugars
3.5 g · Low
Salt
1.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 187.5g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 237 kcal 444 kcal 234
Total fat 10 g 18.8 g 24% 11 −9%
Saturated fat 4.5 g 8.4 g 42% 5.1 −12%
Carbohydrates 29 g 54.4 g 20% 26 +11%
Total sugars 3.5 g 6.6 g 3.2 +9%
Protein 7.1 g 13.3 g 27% 7
Salt 1.6 g 3 g 1.2 +31%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 144 Flammekueche products on Foodmetria.

Compared with other flammekueche

Calories lower 43%
Sugars higher 35%
Salt higher 12%
Saturated fat lower 37%
Protein top 53%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
187.5g
Sold in
Switzerland
Barcode
4061461520656

Prices reported by shoppers

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Frequently asked questions

How many calories are in Flamm Kuchen?

Flamm Kuchen contains 237 kcal per 100 g and about 444 kcal per serving (187.5g).

How much sugar is in Flamm Kuchen?

Flamm Kuchen has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Flamm Kuchen healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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