View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Flamm Kuchen
Flamm Kuchen provides 237 kcal per 100 g, with 3.5 g of sugars and 7.1 g of protein. Its Nutri-Score is D. It is listed in the Flammekueche category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 187.5g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 237 kcal | 444 kcal | 234 | |
| Total fat | 10 g | 18.8 g | 24% | 11 −9% |
| Saturated fat | 4.5 g | 8.4 g | 42% | 5.1 −12% |
| Carbohydrates | 29 g | 54.4 g | 20% | 26 +11% |
| Total sugars | 3.5 g | 6.6 g | 3.2 +9% | |
| Protein | 7.1 g | 13.3 g | 27% | 7 |
| Salt | 1.6 g | 3 g | 1.2 +31% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 144 Flammekueche products on Foodmetria.
Compared with other flammekueche
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 187.5g
- Sold in
- Switzerland
- Barcode
- 4061461520656
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Flamm Kuchen?
Flamm Kuchen contains 237 kcal per 100 g and about 444 kcal per serving (187.5g).
How much sugar is in Flamm Kuchen?
Flamm Kuchen has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Flamm Kuchen healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
c
c
c NOVA 3
c NOVA 4 More flammekueche
View all →
d NOVA 4
d NOVA 4
d NOVA 4
d NOVA 4
d NOVA 4
d NOVA 4