Flame Seared Ham
++solution
Flame Seared Ham by Hormel provides 195 kcal per 100 g, with 3.2 g of sugars and 38.3 g of protein. That is 73% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Prepared meats category and comes in a 56 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 56.00000000000001g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 195 kcal | 109 kcal | 250 −22% | |
| Total fat | 3.2 g | 1.8 g | 2% | 17.1 −81% |
| Saturated fat | 1.6 g | 0.9 g | 5% | 6.9 −77% |
| Carbohydrates | 3.2 g | 1.8 g | 1% | 3.4 −7% |
| Total sugars | 3.2 g | 1.8 g | 1.8 +73% | |
| Dietary fiber | 0 g | 0 g | 0% | 0.2 −100% |
| Protein | 38.3 g | 21.4 g | 43% | 21.5 +78% |
| Salt | 0 g | 0 g | 2.7 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6261 Prepared meats products on Foodmetria.
Compared with other prepared meats
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
++SOLUTION INGREDIENTS: WATER, SALT, TURBINADO SUGAR, SEASONING (CULTURED CELERY POWDER, SEA SALT), CHERRY POWDER.
Product details
- Quantity
- 56 g
- Serving size
- 56.00000000000001g
- Sold in
- United States
- Barcode
- 0037600198820
Prices reported by shoppers
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Frequently asked questions
How many calories are in Flame Seared Ham?
Flame Seared Ham contains 195 kcal per 100 g and about 109 kcal per serving (56.00000000000001g).
How much sugar is in Flame Seared Ham?
Flame Seared Ham has 3.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Flame Seared Ham healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated February 23, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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