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Flakes
Schoko-Müsliriegel
Flakes by Corny provides 441 kcal per 100 g, with 41.1 g of sugars and 6.3 g of protein. That is 68% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereal bars category and comes in a 22 g pack. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 441 kcal | 410 +8% |
| Total fat | 13.6 g | 14.9 −9% |
| Saturated fat | 9.5 g | 5 +88% |
| Carbohydrates | 73.4 g | 59.8 +23% |
| Total sugars | 41.1 g | 24.4 +68% |
| Added sugars | 12.6 g | 19.1 −34% |
| Protein | 6.3 g | 8.6 −27% |
| Salt | 0.9 g | 0.5 +64% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 2180 Cereal bars products on Foodmetria.
Compared with other cereal bars
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Reis-Weizen-Flakes 33% (Reis, _Vollkornweizen_, Zucker, _Weizengluten_, _Gerstenmalz_, _Magermilchpulver_, _Weizenmehl_, Salz, _Weizenkeime_, Emulgator, Mono-und Diglyceride von Speisefettsäuren), Milchschokolade 24% (Zucker, Kakaomasse, Kakaobutter, _Magermilchpulver_, _Butterfett_, Emutgator, Sonnenblumen-Lecithine), Glukose-Fruktose-Sirup, Zucker, Glukosesirup, Getreidecrispies 7% (Reismehl, _Weizenmehl_, _Weizenmalzmehl_, Zucker, _Weizengluten_, Dextrose, Salz), Kokosfett, Emulgator Sonnenblumen-Lecithine, Salz, Karamellzuckersirup, natürliches Kakao-Aroma, natürliches Aroma.
- Allergens
- GlutenMilk
- May contain traces
- NutsPeanuts
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 22 g
- Labels & certifications
- Sustainable farmingUTZ Certified
- Sold in
- Germany
- Barcode
- 4011800518424
Prices reported by shoppers
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Frequently asked questions
How many calories are in Flakes?
Flakes contains 441 kcal per 100 g.
How much sugar is in Flakes?
Flakes has 41.1 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Flakes healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Flakes vegan?
Based on its ingredient list, it is not vegan.
What allergens does Flakes contain?
According to the label data it contains: Gluten, Milk. It may also contain traces of nuts, peanuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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