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Flaked Almonds
Flaked Almonds by Tesco provides 620 kcal per 100 g, with 3.3 g of sugars and 25.3 g of protein. That is 27% less sugar than the average product in this category. It is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Almonds category. Contains: nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 25g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 620 kcal | 155 kcal | 609 | |
| Total fat | 53.7 g | 13.4 g | 17% | 52.2 |
| Saturated fat | 4 g | 1 g | 5% | 4.5 −13% |
| Carbohydrates | 4.6 g | 1.2 g | 0% | 12.8 −64% |
| Total sugars | 3.3 g | 0.8 g | 4.5 −27% | |
| Added sugars | 0 g | 0 g | 0% | 0.8 −100% |
| Dietary fiber | 8.3 g | 2.1 g | 8% | 12 −31% |
| Protein | 25.3 g | 6.3 g | 13% | 23.2 +9% |
| Salt | 0 g | 0 g | 0.4 −97% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1386 Almonds products on Foodmetria.
Compared with other almonds
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Flaked Almonds
- Allergens
- Nuts
Product details
- Serving size
- 25g
- Sold in
- Spain
- Barcode
- 5000119790484
Prices reported by shoppers
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Frequently asked questions
How many calories are in Flaked Almonds?
Flaked Almonds contains 620 kcal per 100 g and about 155 kcal per serving (25g).
How much sugar is in Flaked Almonds?
Flaked Almonds has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Flaked Almonds healthy?
It is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Flaked Almonds vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Flaked Almonds contain?
According to the label data it contains: Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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