Flaked Almonds

by The Pantry 150g in Almond flakes Barcode 4088600476049
Very good nutritional quality
Unprocessed or minimally processed
Green-Score
e
Environmental impact estimate

Flaked Almonds by The Pantry provides 630 kcal per 100 g, with 4.2 g of sugars and 21.1 g of protein. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Almond flakes category and comes in a 150g pack. Contains: nuts.

Nutrient levels per 100 g

Fat
55.8 g · High
Saturated fat
4.4 g · Moderate
Sugars
4.2 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 630 kcal 618
Total fat 55.8 g 53.3 +5%
Saturated fat 4.4 g 4.2
Carbohydrates 6.9 g 9.2 −25%
Total sugars 4.2 g 4.2
Added sugars 0 g 0
Dietary fiber 7.4 g 9.7 −24%
Protein 21.1 g 22.8 −7%
Salt 0 g 0.1 −62%

Category average across 127 Almond flakes products on Foodmetria.

Compared with other almond flakes

Calories higher 39%
Sugars lower 35%
Salt higher 47%
Saturated fat higher 36%
Protein top 73%
Fiber top 94%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Flaked Almonds

Palm oil freeVeganVegetarian
Allergens
Nuts

Product details

Quantity
150g
Sold in
United Kingdom
Barcode
4088600476049

Prices reported by shoppers

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Frequently asked questions

How many calories are in Flaked Almonds?

Flaked Almonds contains 630 kcal per 100 g.

How much sugar is in Flaked Almonds?

Flaked Almonds has 4.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Flaked Almonds healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Flaked Almonds vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Flaked Almonds contain?

According to the label data it contains: Nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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