Flake sour cream 'n onion dip style potato chips

by Golden Flake 1 oz in Snacks Barcode 0072080003004
Bad nutritional quality
Ultra-processed food

Flake sour cream 'n onion dip style potato chips by Golden Flake provides 565 kcal per 100 g, with 0 g of sugars and 7.1 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category and comes in a 1 oz pack. Contains: milk, soybeans.

Nutrient levels per 100 g

Fat
35.3 g · High
Saturated fat
12.4 g · High
Sugars
0 g · Low
Salt
2.3 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 bag (28 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 565 kcal 160 kcal 453 +25%
Total fat 35.3 g 10 g 13% 25.3 +40%
Saturated fat 12.4 g 3.5 g 18% 6.8 +83%
Carbohydrates 53 g 15 g 5% 48.9 +8%
Total sugars 0 g 0 g 18.7 −100%
Dietary fiber 3.5 g 1 g 4% 6.7 −47%
Protein 7.1 g 2 g 4% 13.3 −47%
Salt 2.3 g 0.7 g 1.1 +113%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35662 Snacks products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.

Compared with other snacks

Calories higher 19%
Sugars lower 1%
Salt higher 13%
Saturated fat higher 16%
Protein top 69%
Fiber top 73%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Potatoes, vegetable oil (may contain one or more of the following: cottonseed oil, palm oil, corn oil, canola oil, and/or soybean oil), maltodextrin, salt, onion powder, sour cream powder [sour cream (cream, nonfat milk, cultures), cultured nonfat milk, citric acid], garlic powder, monosodium glutamate, dehydrated parsley, citric acid, disodium inosinate and disodium guanylate, natural flavors, spice.

Contains palm oilNot vegan
Allergens
MilkSoybeans
May contain traces
Milk

Additives 4

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
1 oz
Serving size
1 bag (28 g)
Sold in
United States
Barcode
0072080003004

Prices reported by shoppers

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Frequently asked questions

How many calories are in Flake sour cream 'n onion dip style potato chips?

Flake sour cream 'n onion dip style potato chips contains 565 kcal per 100 g and about 160 kcal per serving (1 bag (28 g)).

How much sugar is in Flake sour cream 'n onion dip style potato chips?

Flake sour cream 'n onion dip style potato chips has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Flake sour cream 'n onion dip style potato chips healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Flake sour cream 'n onion dip style potato chips vegan?

Based on its ingredient list, it is not vegan.

What allergens does Flake sour cream 'n onion dip style potato chips contain?

According to the label data it contains: Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 21, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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