Five Counties Cheese

by Ilchester in Cheeses from England Barcode 0216441004358
Poor nutritional quality
Ultra-processed food

Five Counties Cheese by Ilchester provides 367 kcal per 100 g and 23.3 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cheeses from England category. Contains: milk.

Nutrient levels per 100 g

Fat
33.3 g · High
Saturated fat
20 g · High
Salt
2.1 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 30 g (1 oz)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 367 kcal 110 kcal 390 −6%
Total fat 33.3 g 10 g 13% 31.4 +6%
Saturated fat 20 g 6 g 30% 19.4
Carbohydrates 0 g 0 g 0% 6.1 −100%
Protein 23.3 g 7 g 14% 21.6 +8%
Salt 2.1 g 0.6 g 1.9 +11%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 79 Cheeses from England products on Foodmetria.

Compared with other cheeses from england

Calories lower 16%
Salt higher 8%
Saturated fat lower 27%
Protein top 64%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pasteurized milk, cheese cultures, salt, enzymes, annatto (color).

Palm oil freeNot veganMaybe vegetarian
Allergens
Milk

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
30 g (1 oz)
Sold in
United States
Barcode
0216441004358

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Five Counties Cheese?

Five Counties Cheese contains 367 kcal per 100 g and about 110 kcal per serving (30 g (1 oz)).

Is Five Counties Cheese healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Five Counties Cheese vegan?

Based on its ingredient list, it is not vegan.

What allergens does Five Counties Cheese contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 12, 2019. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Five Counties Cheese? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More cheeses from england

View all →

More from Ilchester

View all →