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Smoked ham & Mature cheddar
Smoked ham & Mature cheddar by Tesco provides 240 kcal per 100 g, with 3.7 g of sugars and 13.1 g of protein. That is 46% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Cheeses from England category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 240 kcal | 390 −38% |
| Total fat | 8.5 g | 31.4 −73% |
| Saturated fat | 3.3 g | 19.4 −83% |
| Carbohydrates | 27.1 g | 6.1 +347% |
| Total sugars | 3.7 g | 2.5 +46% |
| Dietary fiber | 1.4 g | 0.6 +126% |
| Protein | 13.1 g | 21.6 −39% |
| Salt | 0.9 g | 1.9 −54% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 79 Cheeses from England products on Foodmetria.
Compared with other cheeses from england
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- United Kingdom
- Barcode
- 7644599929669912
Prices reported by shoppers
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Frequently asked questions
How many calories are in Smoked ham & Mature cheddar?
Smoked ham & Mature cheddar contains 240 kcal per 100 g.
How much sugar is in Smoked ham & Mature cheddar?
Smoked ham & Mature cheddar has 3.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Smoked ham & Mature cheddar healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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