Fitness honing and amandes max

by Nestlé 585 g in Cereals with honey Barcode 7613034047458
Average nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Fitness honing and amandes max by Nestlé provides 384 kcal per 100 g, with 20 g of sugars and 9 g of protein. That is 19% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereals with honey category and comes in a 585 g pack. Contains: gluten, nuts, avoine.

Nutrient levels per 100 g

Fat
4.6 g · Moderate
Saturated fat
0.7 g · Low
Sugars
20 g · Moderate
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 30 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 384 kcal 115 kcal 388
Total fat 4.6 g 1.4 g 2% 4.3 +8%
Saturated fat 0.7 g 0.2 g 1% 1.2 −43%
Carbohydrates 73 g 21.9 g 8% 77.7 −6%
Total sugars 20 g 6 g 24.7 −19%
Added sugars 12.5 g 3.8 g 8% 20.3 −38%
Dietary fiber 7.2 g 2.2 g 8% 5 +43%
Protein 9 g 2.7 g 5% 7.9 +14%
Salt 0.8 g 0.2 g 0.5 +52%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 161 Cereals with honey products on Foodmetria.

Compared with other cereals with honey

Calories lower 45%
Sugars lower 20%
Salt higher 26%
Saturated fat higher 31%
Protein top 31%
Fiber top 19%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Céréales 79,1% (_blé_ complet 42,2%, riz 31,0%, _avoine_ complète 5,9%), sucre, _amandes_ 5,7%, miel 4,1%, sirop de sucre brun partiellement inverti, extrait de malt d'_orge_ (_orge_, malt d'_orge_), vitamines et minéraux (calcium, niacine, fer, acide pantothénique, vitamine B6, vitamine B2, acide folique), sel, émulsifiant: mono - et diglycérides d'acides gras; antioxydant: extrait riche en tocophérols

May contain palm oilNot vegan
Allergens
GlutenNutsAvoine
May contain traces
MilkNutsPeanuts

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
585 g
Serving size
30 g
Labels & certifications
Green DotNestlé Céréales Complètes
Sold in
Belgium, France
Barcode
7613034047458

Prices reported by shoppers

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Frequently asked questions

How many calories are in Fitness honing and amandes max?

Fitness honing and amandes max contains 384 kcal per 100 g and about 115 kcal per serving (30 g).

How much sugar is in Fitness honing and amandes max?

Fitness honing and amandes max has 20 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Fitness honing and amandes max healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Fitness honing and amandes max vegan?

Based on its ingredient list, it is not vegan.

What allergens does Fitness honing and amandes max contain?

According to the label data it contains: Gluten, Nuts, Avoine. It may also contain traces of milk, peanuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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