Fitness granola

by Nestlé 440g in Cereals with honey Barcode 7613036275538
Poor nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Fitness granola by Nestlé provides 410 kcal per 100 g, with 22.9 g of sugars and 8.9 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereals with honey category and comes in a 440g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
9.6 g · Moderate
Saturated fat
1.8 g · Moderate
Sugars
22.9 g · High
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 410 kcal 388 +6%
Total fat 9.6 g 4.3 +125%
Saturated fat 1.8 g 1.2 +48%
Carbohydrates 68.7 g 77.7 −12%
Total sugars 22.9 g 24.7 −7%
Added sugars 27 g 20.3 +33%
Protein 8.9 g 7.9 +12%
Salt 0.2 g 0.5 −62%

Category average across 161 Cereals with honey products on Foodmetria.

Compared with other cereals with honey

Calories higher 13%
Sugars lower 42%
Salt lower 25%
Saturated fat higher 13%
Protein top 33%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

INGREDE TS: Céréales flocons d'avoine complète 65%, farine d'avoine complète 1,1%), sirop de sucre (sucre, sirop de sucre inverti, mélasse), pétales de blé grillés maltés 6,3% (farine de blé, extrait de malt d'orge, émulsifiant: lécithine de tournesol), huile de tournesol, pépites de riz soufflé (semoule de riz, farine de blé, sucre, extrait de malt d'orge, sel), miel 2%, noix de coco, minéral : carbonate de cal um

Palm oil freeNot vegan
Allergens
Gluten
May contain traces
MilkNutsSoybeans

Additives 3

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
440g
Sold in
France
Barcode
7613036275538

Prices reported by shoppers

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Frequently asked questions

How many calories are in Fitness granola?

Fitness granola contains 410 kcal per 100 g.

How much sugar is in Fitness granola?

Fitness granola has 22.9 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Fitness granola healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Fitness granola vegan?

Based on its ingredient list, it is not vegan.

What allergens does Fitness granola contain?

According to the label data it contains: Gluten. It may also contain traces of milk, nuts, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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