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Fitness Chocolat au Lait
Fitness Chocolat au Lait by Nestlé provides 399 kcal per 100 g, with 20 g of sugars and 8.5 g of protein. That is 12% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chocolate cereals category and comes in a 760 g pack. Contains: gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 399 kcal | 120 kcal | 394 | |
| Total fat | 7.5 g | 2.3 g | 3% | 7.5 |
| Saturated fat | 4.3 g | 1.3 g | 7% | 2.6 +65% |
| Carbohydrates | 70.7 g | 21.2 g | 8% | 70.9 |
| Total sugars | 20 g | 6 g | 22.8 −12% | |
| Added sugars | 17.7 g | 5.3 g | 11% | 16.9 |
| Dietary fiber | 7 g | 2.1 g | 8% | 5.8 +20% |
| Protein | 8.5 g | 2.6 g | 5% | 8.4 |
| Salt | 0.8 g | 0.2 g | 0.5 +58% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 308 Chocolate cereals products on Foodmetria.
Compared with other chocolate cereals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Pétales de céréales FITNESS 71 %: céréales 66,9% (_blé_ complet 40,7%, riz), sucre, sirop de sucre inverti, extrait de malt d'_orge_, sel, sirop de glucose, mélasse, correcteur d'acidité : phosphate trisodique, antioxydant : extrait riche en tocophérols; pétales de céréales FITNESS enrobés de chocolat au _lait_ 29% : chocolat au _lait_ 13,6% (sucre, beurre de cacao, _lait_ entier en poudre, pâte de cacao, _lactosérum_ en poudre, émulsifiant lécithine de tournesol, arôme), pétales de céréales FITNESS: céréales 11,2% (_blé_ complet 6,8%, riz), sucre, sirop de sucre inverti, extrait de malt d'_orge_, sel, sirop de glucose, mélasse, correcteur d'acidité : phoshate trisodique, antioxydant : extrait riche en tocophérols, chocolat 3,4% : (pâte de cacao, sucre, beurre de cacao, émulsifiant lécithine de _soja_, arôme), agent d'enrobage: gomme d'acacia, sirop de glucose, épaississant polydextrose, huile de coco, régulateur d'acidité: acide citrique; vitamines (niacine, acide pantothénique, riboflavine, vitamine B6, acide folique), minéraux (carbonate de calcium, fer).
- Allergens
- GlutenMilkSoybeans
- May contain traces
- NutsPeanuts
Additives 8
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 760 g
- Serving size
- 30 g
- Labels & certifications
- Green Dot
- Sold in
- France
- Barcode
- 7613035753587
Prices reported by shoppers
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Frequently asked questions
How many calories are in Fitness Chocolat au Lait?
Fitness Chocolat au Lait contains 399 kcal per 100 g and about 120 kcal per serving (30 g).
How much sugar is in Fitness Chocolat au Lait?
Fitness Chocolat au Lait has 20 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Fitness Chocolat au Lait healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Fitness Chocolat au Lait vegan?
Based on its ingredient list, it is not vegan.
What allergens does Fitness Chocolat au Lait contain?
According to the label data it contains: Gluten, Milk, Soybeans. It may also contain traces of nuts, peanuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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