Nutrition report ready

Fitness-Bowl - Buchweizen, Quinoa und 6-Kräuterdressing

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Jütro product.

Nutri-Score A NOVA 4

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Fitness-Bowl - Buchweizen, Quinoa und 6-Kräuterdressing

by Jütro 400 g in Frozen ready-made meals Barcode 4061458166454
Very good nutritional quality
Ultra-processed food

Fitness-Bowl - Buchweizen, Quinoa und 6-Kräuterdressing by Jütro provides 98 kcal per 100 g, with 2.5 g of sugars and 5.9 g of protein. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen ready-made meals category and comes in a 400 g pack. Contains: milk, sulphur dioxide and sulphites.

Nutrient levels per 100 g

Fat
3.8 g · Moderate
Saturated fat
1.8 g · Moderate
Sugars
2.5 g · Low
Salt
0.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 400g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 98 kcal 392 kcal 144 −32%
Total fat 3.8 g 15.2 g 19% 6.6 −42%
Saturated fat 1.8 g 7.2 g 36% 2.5 −27%
Carbohydrates 8.2 g 32.8 g 12% 13.9 −41%
Total sugars 2.5 g 10 g 2.7 −6%
Added sugars 0 g 0 g 0% 1 −99%
Protein 5.9 g 23.6 g 47% 6.8 −13%
Salt 0.3 g 1.3 g 0.8 −60%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1156 Frozen ready-made meals products on Foodmetria.

Compared with other frozen ready-made meals

Calories lower 22%
Sugars higher 39%
Salt lower 7%
Saturated fat lower 50%
Protein top 51%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

56 % Gemüsemischung in veränderlichen Gewichtsanteilen (Blumenkohl, Karotten, Romanobohnen, Edamame-Sojabohnenkerne, Rote Beete, Beluga-Linsen), 16 % Buchweizen - Quinoamischung gegart (Wasser, Buchweizen, Quinoa), Salzlakenkäse (past. Kuhmilch, Speisesalz, Käsereikulturen, mikrobielles Lab), Wasser, 6-Kräutermischung [Petersilie, Schnittlauch, Gartenkresse, Sauerampfer, Dill, Kerbelj, Speisesalz, Gewürze, Dextrose, Hanfsamenöl, Sonnenblumenöl, Stärke, Balsamico-Essig (Weinessig, Traubenmostkonzentrat, Farbstoff: Ammoniumsulfit-Zuckerkulör, Antioxidationsmittel: Schwefeldioxid), Leinsamen, Knoblauchpüree

Palm oil freeNot veganVegetarian
Allergens
MilkSulphur dioxide and sulphites
May contain traces
CeleryEggsGlutenMustardSesame seeds

Additives 2

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
400 g
Serving size
400g
Labels & certifications
VegetarianEuropean Vegetarian UnionEuropean Vegetarian Union Vegetarian
Sold in
Germany
Barcode
4061458166454

Prices reported by shoppers

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Frequently asked questions

How many calories are in Fitness-Bowl - Buchweizen, Quinoa und 6-Kräuterdressing?

Fitness-Bowl - Buchweizen, Quinoa und 6-Kräuterdressing contains 98 kcal per 100 g and about 392 kcal per serving (400g).

How much sugar is in Fitness-Bowl - Buchweizen, Quinoa und 6-Kräuterdressing?

Fitness-Bowl - Buchweizen, Quinoa und 6-Kräuterdressing has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Fitness-Bowl - Buchweizen, Quinoa und 6-Kräuterdressing healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Fitness-Bowl - Buchweizen, Quinoa und 6-Kräuterdressing vegan?

Based on its ingredient list, it is not vegan.

What allergens does Fitness-Bowl - Buchweizen, Quinoa und 6-Kräuterdressing contain?

According to the label data it contains: Milk, Sulphur dioxide and sulphites. It may also contain traces of celery, eggs, gluten, mustard, sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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