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Fitness
Fitness by Nestlé provides 401 kcal per 100 g, with 24.8 g of sugars and 6.8 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereal bars category. Contains: gluten, milk, farina di frumento integrale, orzo.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 401 kcal | 410 |
| Total fat | 11.5 g | 15 −23% |
| Saturated fat | 5.6 g | 5 +11% |
| Carbohydrates | 66 g | 59.7 +10% |
| Total sugars | 24.8 g | 24.4 |
| Added sugars | 16.9 g | 19 −11% |
| Dietary fiber | 5.5 g | 7.6 −28% |
| Protein | 6.8 g | 8.6 −21% |
| Salt | 0.5 g | 0.5 |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 2184 Cereal bars products on Foodmetria.
Compared with other cereal bars
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cereali 41,7% (frumento integrale 18,8%, riso 13,8%, farina di frumento integrale 3,6%, farina di mais integrale 2,9%, avena integrale 2,6%), preparazione dolciaria al latte con calcio 20% (latte scremato in polvere 5,7%, olio vegetale (palma), maltodestrina, zucchero, carbonato di calcio, emulsionante lecitine di girasole, aroma naturale di vaniglia), sciroppo di glucosio, zucchero, frutta disidratata 7% [pesche disidratate 2,9% (pesche 2,5%, zucchero), albicocche in polvere 2,1% (maltodestrina, albicocche 19%) albicocche disidratate 2% (albicocche 1,8%, zucchero)]), sciroppo di zucchero invertito, olio vegetale (palma), estratto di malto d'orzo, umidificante glicerolo, vitamine e minerali (Carbonato di calcio, Ferro, Niacina, Ācido pantotenico, Vitamina B6, Acido folico, Riboflavina), orzo, sciroppo di zucchero di canna invertito, sale, amido, emulsionante lecitine di girasole, aromi naturali, correttore di acidità acido citrico - fosfati di sodio, antiossidante estratto ricco di tocoferolo. Può contenere soia e frutta a guscio.
- Allergens
- GlutenMilkFarina di frumento integraleOrzo
- May contain traces
- NutsSoybeansFrutta a guscio
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Sold in
- Belgium, France
- Barcode
- 5900020030573
Prices reported by shoppers
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Frequently asked questions
How many calories are in Fitness?
Fitness contains 401 kcal per 100 g.
How much sugar is in Fitness?
Fitness has 24.8 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Fitness healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Fitness vegan?
Based on its ingredient list, it is not vegan.
What allergens does Fitness contain?
According to the label data it contains: Gluten, Milk, Farina di frumento integrale, Orzo. It may also contain traces of nuts, soybeans, frutta a guscio. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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